top of page

WHO ARE WE

Tori.jpg

TORI LAU  
OWNER/COACH

Hi there! I have been active all my life and decided that health and wellness would be an awesome career path, so I decided to do just that. I have  a Bachelors and Master’s degrees in Exercise Science from the University of New Mexico. I am a CrossFit L2 coach and certified Precision Nutrition coach with over 25+ years’ experience in the health and fitness industry. I have worked in clinical and gym settings as a director, instructor and coach for many organizations and corporations. I firmly believe that a well-balanced life that focuses on consistency in diet and exercise is attainable for everyone and I am passionate about helping my members and clients achieve their wildest health goals. I love to cook when I am not at the gym. I am also known for my love of stout and porter beers! My pride and joys in life are my hubby, Milton, of 25+ years and my two children, Evan and Sofia.  

COACHES

gainz_mobile_3-2.png

"Gainz Fitness provides a safe, fun and awesome place for the clients at Serenity Mesa Youth Recovery Center. The clients we serve suffer from substance abuse issues and many times lack confidence in themselves. The trainers and coaches at GAINZ help build their confidence and show them how to live a healthy lifestyle and how fun working out and taking care of their bodies can be."

- Serenity Mesa Youth Recovery Center

bottom of page