WHO ARE WE
TORI LAU
OWNER/COACH
Hi there! I have been active all my life and decided that health and wellness would be an awesome career path, so I decided to do just that. I have a Bachelors and Master’s degrees in Exercise Science from the University of New Mexico. I am a CrossFit L2 coach and certified Precision Nutrition coach with over 25+ years’ experience in the health and fitness industry. I have worked in clinical and gym settings as a director, instructor and coach for many organizations and corporations. I firmly believe that a well-balanced life that focuses on consistency in diet and exercise is attainable for everyone and I am passionate about helping my members and clients achieve their wildest health goals. I love to cook when I am not at the gym. I am also known for my love of stout and porter beers! My pride and joys in life are my hubby, Milton, of 25+ years and my two children, Evan and Sofia.